Hello and welcome to my website!
There’s a quote from Marianne Deborah Williamson, an American author, that I’ve been using during the transition from what was AJL Well-being to Lizaraz Fitness & Health, and it goes like: “You must learn a new way to think before you can master a new way to be.” I couldn’t agree more!
For the past 2 years I’ve learnt a great deal about the fitness industry and my own identity within the fantastic world of fitness and health. It’s been a challenging and amazing journey on which I’ve worked with amazing people, colleagues, clients and learners alike, that have helped to re-think the way I approach fitness and health and to shape what today comes to you as Lizaraz Fitness & Health.
I’m very excited for what’s to come and I’m very happy to welcome you to be part of this experience. After all, we’re all on a journey to becoming better versions of ourselves, so if we learn how to think healthier and happier, we’ll definitely be healthier and happier!
Alonso